Monday, August 25, 2008
if you are a muslim, do you fasting for the whole of Bulan Ramadhan?
What do you feel if you fasting 30 days in that month?
is it great?
you just feel nothing?
it great because you fasting with sincerely
tired? you are forced to do it
you better check how you work to appreciate that month
for a nonmuslim i do know that you also fasting,
but in a very different ways,
i believe that as long as you fasting with sincerely
you wil a great good impact from it
Sunday, August 24, 2008
did your body fat?
did you want to to be thin or slim?
how you manage your body to get slim?
diet or over dieting???
is it save to your body?
Did you know diet can make your skin becomes abnormal.
Unreasonable dieting will make the body’s nutritional not balance and cause deficiencies of iron and other minerals.
If the unbalance is severe, excessive amounts of fat are lost and the skin will atrophy and become rough.
Usually, rough skin is caused by the loss of water rather than fat.
Actually i hate public speaking. I'm always feel nervous when i need to talk in front of many people.
besides that my language is not good,so I'm not confident on my self,
but i know from time to time
i need to improve my self
because i can't escape from have a public speaking.
July 25, 2008 12:24 AM