FRIENDS

Did you have many friends?
is it only girls or boys or both?
did they always nice to you?
how close you are with your friends?
what kind of friends you have?
same races, same religion, same ages, or same country?

DON'T YOU WANT TO HAVE FRIENDS.
WITH DIFFERENTS RACES,DIFFERENT RELIGIONS,
DIFFERENTS AGES AND COUNTRIES?

Here some tips how to make a friends widely...

1. Spend more time around people. If you want to make friends, you first need to put yourself out there somehow. Friends don't come knocking on your door while you sit at home watching TV.
2. Talk to people. You can join a club, go to school, or go to mosque, and you still won't make friends if you don't actually talk to people.
3. Initiate a get-together. You can chat your heart out but it won't get you far if you don't open up the opportunity for another meeting. This is especially important to be a good friend.
4. Be a good friend. Once you've started spending time with potential friends, remember to do your part or else the friendship will dissolve as soon as it materializes.
5. Choose your friends wisely. As you befriend more people, you might find that some are easier to get along with than others.
   
   

social phobia

Definition
Social phobia is a persistent and irrational fear of situations that may involve scrutiny or judgment by others, such as parties and other social events.

Symptoms
Social phobia is different from shyness. Shy people are able to participate in social functions, but people with social phobia are constrained by their condition to the point that it affects their ability to function in work and relationships.
Some of the most common fears of people with social phobia include:

• Speaking in public
• Meeting new people
• Eating, drinking, and writing in public
• Using public restrooms
• Attending parties and other social occasions.

may be most of us today not such as people who had this social phobia.

But for those who suffer this problem need our help.

we always consider that the people who always avoid to speak in public,meeting new people,drinking,eating,and writing in public as an arrogant and selfish person.

so we tend to avoid them and classfied them as a weird person.

this make them continue having the same problem,ask yourself, did you do that?

source; http://www.healthline.com/